Kara Mickeletto is a health and fitness enthusiast who has a passion for transforming people’s lives through living a fit and healthy lifestyle.  A Kansas City native, Kara was an athlete all her life, participating in a variety of competitive sports throughout her childhood.  Like many others, however, she attended college and put that life behind her.  She graduated with a Journalism and Mass Communications degree from Kansas State University, and began a career in sales/marketing. After several years of working in the professional world, Kara decided to follow her true passion and began a career in fitness.

Kara is a NASM Certified Personal Trainer, who believes in positive reinforcement to assist people in reaching their fitness goals.  Whether your goal is to lose weight, gain muscle, or lean out, she can be a vital part of your success in reaching and maintaining your goals by personal training sessions or online plan design.